Most of the women are engaged in bodybuilding to increase muscle mass and after achieve the desired result to take part in appropriate competitions. 

Horse riding is now very popular. So having thrown the boring aerobics, tennis or dancing, many women streamed into the equestrian clubs and to the racetracks.

Biathlon is a breathtaking winter sport which combines skiing race with a rifle shooting. Now international biathlon competitions are carried out in 6 types of races.

As you know, all people want to have a perfect body and be healthy, but often to do sport exercises becomes much more difficult than you could have imagined.

Running is the perfect sport because it harmoniously develops the whole body. Everyone may be engaged in it, regardless of place of residence and age.

So in our country has come a time when seemingly unshakeable sports have to make room and let to themselves in the elite club another friend - diving.

Olympic Games were carried out in Greece for more than six centuries, until they had been banned in 394 by Theodosius - an Emperor of the Holy Roman Empire.

At the lessons for beginners instructor focuses on a detailed explanation of the work of your body in all asanas, on explanation of what exactly you should draw your attention

Each time, starting to engage in a new sport, we are faced with an entirely new world unfamiliar to us. Climbing is no exception.

At the Olympic Games in London Ukrainian team won 20 medals (6 gold, 5 silver and 9 bronze), thus taking the 14th place in the overall team standings.

Since July 27, 2012 in London, will be held next Summer Olympic Games. They are remarkable because they are held in the capital of England, which will take the game for the third time.

Although sometimes difficult to develop, once built, hamstrings can be a serious strength against other competitors. So let's look at the hamstring complex a little closer and get ready to beef up the backs of those legs! Read on.