Adult human body by 70-80% consists of water. In order to be healthy, you need  to drink enough fluid every day.  But what kind of fluid?

Most women are looking for a way to rapid weight loss. Japanese diet requires only 2 weeks, during which you can lose not less than 7 kilograms.

Tan became fashionable in the second half of the 20th century with the submission of Coco Chanel, but the effect of tan on human health was found earlier, in the 1900s.

Vegetarianism - nutrition system, which is based on products of plant origin and excludes (or partially restrict) all products of animal origin.

Sea diet is ideal for people who love seafood. Fish and seafood are lower in calories than meat.

Washing with cold water invigorates very well in the morning, but also has negative consequences.

We'll talk about the healing properties of Russian banya, known to our ancestors from ancient times, who actively use its ability to bind a variety of diseases.

Every woman wants to look young throughout their lives. There are a few secrets that can help you with this. You should care for you skin according to your age.

Many women have extra pounds deposited in the waist area, and during the diet, they stubbornly refuse to leave this area. Waist can be minimized...