Outdoor horizontal bar for training at home

Scientific and technical progress (STP) of modernity, Nesmithrubbing the entire real benefit is the use and has one major drawback, detrimental effect on society as a whole. The whole complex of means and methods of STP aims, first and foremost, to ensure that as much as possible to simplify the physical and mental labor rights, which itself leads to the fact that a person starts to a sedentary lifestyle. Of all the "preles's fields ", or rather will speak, the consequences of such a disregard for their health can talk indefinitely. One thing is certain, that to restore the balance of vital energy and prevention of various disorders in the cardiovascular, nervous, musculoskeletal, endocrine and other systems of the body, you must correctly withochetat sedentary work with regular physical activity and strengthen the body. Of course, many of us simply can not afford (because of excessive employment or financial insolvency) regular visits to the gym for a workout. In this situation, there is one very simple and effective way: to organize a place for Trainersok at home. This will require very little space and a compact but comprehensive simulator - for example the company "Respectgym". Modern outdoor horizontal bar - a comprehensive sports equipment, which, depending on the configuration and design features can be used equally effectively for strength training back, pressarms, legs, chest, development flexibility, muscle strength, body building, posture correction and more. Ease of such simulators is that they have different functional purpose (suitable for both beginners and professionals), compact, collapsible.