Recommended infusions during pregnancy
Herbs rich in mineral substancesand which have a good influence on the work function of the whole organism. It happens that at the beginning of pregnancy , herbal teas will be for a woman is not pleasing to the taste, but in the second period of the sense of taste (usually) change. The main thing you need to know and remember one rule: you have to Primaadopt only those herbs that are recommended « Ministry of Health » and guarantee the safety of the expectant mother and her child.
Recommended infusions at pregnancy
Generally, in the period Pregnantawn is used on a daily basis from 200 to 800 ml herbal infusion daily. Nettle helps to strengthen the body, tones the cardiovascular system, prevents anemia, varicose veins, infection of the kidneys and bladder, glycosuria (sugar in the urine) and bleeding. Another wonderful drug for pregnant – is tonic syrup , which contains the roots of dandelion and sorrel, apply 1 to 2 tbsp. tablespoons daily for increasing the content of iron in the body and improving its absorption. This syrup improves efficiency of the liver and intestinal motility. &Nbsp;
restorative remedy for the body is dandelion . Taking an infusion of dandelion improves appetite, has a positive effect on general health. Used as a root and leaf flower; fresh dandelion greens are used in cooking as a vegetable snack.
The nutrient infusion of plants
This tincture likenot only a pregnant woman, but her family members. Slightly sweetened drink or a slice of lemon in the period pregnancy and after childbirth to stimulate milk flow. It should be noted that these tinctures perfectly complement the and does not contradict it.
- raspberry leaf – 2 tsp.; &Nbsp;
- Nettle dry – 2 tsp.;
- Oat Straw – 2 tsp.;
- Lucerne Dry – 1 tsp.;
- Flowers toThe red clover – 1 tsp.;
- Dry leaf peppermint – 1 tsp..
This fee must be mixed and stored in a dark place. To prepare need 20 – 25 g of the mixture pour in a glass container with 1 liter of boiling water, and insist 1:00. Adoptedamb to 4 cups daily. You can either warm or cold, starting after 12 weeks.
In the last month pregnancy You can use the infusion of the plant, which helps strengthen the uterus, enhances uterine contractions during early labor (childbirth is not a stimulant Yawby the).
- raspberry leaf – 8 hours. Spoons;
- Mitchell creeping – 4 tsp.;
- The bark of Viburnum 2 tsp.;
- Wild yam – 1 tsp.;
- cohosh – 1 tsp.
All components of the mix. Two tablespoons of the mixture boil in a glass container with 1 liter of boiling water, close and infuse for 1 hour. Strained infusion drink 1 glass every day. The drink may seem unpleasant to taste, then you need tomake an infusion of raspberry leaves and add 5 drops of each infusion specified in the recipe.
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